Clarity Breathwork is a sacred journey, offering the opportunity to revisit forgotten realms within ourselves. The transformative power of the breath is profound; emotions, as energy in motion, can be transmuted rather than suppressed. Breathwork involves deliberate control of breathing patterns, proven to enhance physical, mental, and emotional well-being. Its benefits include stress reduction, heightened relaxation, improved focus, better sleep, and emotional release.

Elka Haeckel - Elka Yoga & Wellness

Education on home funerals is crucial to the evolvement of funeral directors being versatile in their craft. Home Funerals are for anyone who desires to have one, and anyone that wants one, should be able to have one.

Patrice Horton - National Home Funeral Alliance

If a child is having a hard time processing their grief, be patient. Grief is so complex and hard to navigate. It’s important to know that children will process their grief at each developmental level. This means they will understand death and their loss differently as they grow and mature. With that being said, there is no set timeframe in which a child needs to process their loss. What they need is space and support to explore their grief across their development.

Shea Wingate LCSW

Yin Yoga helps us slow down enough to feel. When our breath, heart rate and mental activity slow, we are able to truly listen to the messages that the body is sending to the mind.

Brent Honnerlaw - Shivaya Yoga

Somatic movement and Reiki are wonderful ways to become aware of the restrictions within the body. These modalities are powerful tools to bring awareness to where your body holds grief and trauma.

Tara Zinn - Embodied Vulnerability Coaching

Sound healing helps to rejuvenate the parasympathetic nervous system. In other words, it helps us rest and digest. Sound healing has been shown to reduce stress, anxiety and depression, to improve sleep and to balance emotions.

Brent Honnerlaw - Shivaya Yoga